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HYROX Race Analysis: Sean Mcshane
HYROX Poznan — November 2, 2024
Poznan, Poland · SOLO · OPEN · IRL
Total Time
01:14:10
Ranking
#170
AG Ranking
#5
Category
SOLO · OPEN
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SM
Sean Mcshane
2-3
NOV
2024
2 days
Completed
2,173
HYROX Poznan
Poznan, Poland
Season 7 (2024-2025)
↗ View official result on results.hyrox.com
Analyse globale
Running vs Workouts
Running
35:34 (48%)
Stations
33:18 (45%)
Roxzone
5:22 (7%)
Analyse du run
Running Analysis
Avg. Pace
Degradation
Stability
4:27/km
+7.0%
9.3%
Analyse des stations
Segments
Split times
Segment
Time
Rank
Running 1
4:28
-
SkiErg
4:13
144
Running 2
4:03
-
Sled Push
2:26
542
Running 3
4:13
-
Sled Pull
3:40
201
Running 4
4:20
-
Burpee Broad Jump
4:57
244
Running 5
4:22
-
Rowing
4:48
324
Running 6
4:21
-
Farmers Carry
1:44
148
Running 7
4:20
-
Sandbag Lunges
4:51
382
Running 8
5:30
-
Wall Balls
6:39
419
Running Total
35:34
141
Roxzone Total
5:22
139
HYROX Race Analysis: Sean Mcshane - Poznan 01:14:10 | HyCoach