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HYROX Race Analysis: Anastasios Ntatsis
HYROX Poznan — November 2, 2024
Poznan, Poland · SOLO · OPEN · GRE
Total Time
01:17:08
Ranking
#224
AG Ranking
#6
Category
SOLO · OPEN
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AN
Anastasios Ntatsis
2-3
NOV
2024
2 days
Completed
2,173
HYROX Poznan
Poznan, Poland
Season 7 (2024-2025)
↗ View official result on results.hyrox.com
Analyse globale
Running vs Workouts
Running
38:25 (50%)
Stations
33:50 (44%)
Roxzone
4:57 (6%)
Analyse du run
Running Analysis
Avg. Pace
Degradation
Stability
4:48/km
+9.4%
7.0%
Analyse des stations
Segments
Split times
Segment
Time
Rank
Running 1
5:20
-
SkiErg
4:32
441
Running 2
4:26
-
Sled Push
2:03
347
Running 3
4:33
-
Sled Pull
3:58
287
Running 4
4:34
-
Burpee Broad Jump
4:51
220
Running 5
4:41
-
Rowing
4:55
405
Running 6
4:42
-
Farmers Carry
1:43
127
Running 7
4:51
-
Sandbag Lunges
4:27
276
Running 8
5:23
-
Wall Balls
7:21
499
Running Total
38:25
247
Roxzone Total
4:57
73