HYROX Race Analysis: Tomasz Pluskota

HYROX Poznan — November 2, 2024

Poznan, Poland · SOLO · OPEN · POL

Total Time: 01:37:55
Ranking: #603
AG Ranking: #133
Category: SOLO · OPEN

Tomasz Pluskota

HYROX HYROX Poznan - Poznan, Poland

2-3NOV20242 days

HYROX Poznan

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running58:43 (60%)

Stations31:46 (32%)

Roxzone7:30 (8%)

Running Analysis

Avg. PaceDegradationStability7:20/km+57.8%19.4%

Split times

Segment	Time	Rank
Running 1	6:29	-
SkiErg	4:09	86
Running 2	5:29	-
Sled Push	1:36	86
Running 3	8:16	-
Sled Pull	2:47	39
Running 4	8:19	-
Burpee Broad Jump	6:04	447
Running 5	5:57	-
Rowing	4:38	181
Running 6	6:04	-
Farmers Carry	2:07	419
Running 7	8:39	-
Sandbag Lunges	4:59	416
Running 8	9:34	-
Wall Balls	5:26	223
Running Total	58:43	745
Roxzone Total	7:30	434

HYROX Race Analysis: Tomasz Pluskota - Poznan 01:37:55 | HyCoach