HYROX Race Analysis: Luke O'Connell

HYROX Poznan — November 2, 2024

Poznan, Poland · SOLO · OPEN · IRL

Total Time: 01:39:00
Ranking: #617
AG Ranking: #136
Category: SOLO · OPEN

Luke O'Connell

HYROX HYROX Poznan - Poznan, Poland

2-3NOV20242 days

HYROX Poznan

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running48:03 (48%)

Stations39:14 (40%)

Roxzone11:48 (12%)

Running Analysis

Avg. PaceDegradationStability6:00/km+5.9%4.8%

Split times

Segment	Time	Rank
Running 1	5:51	-
SkiErg	4:21	260
Running 2	5:38	-
Sled Push	2:16	453
Running 3	5:48	-
Sled Pull	4:49	493
Running 4	5:55	-
Burpee Broad Jump	5:37	370
Running 5	6:13	-
Rowing	5:31	688
Running 6	6:05	-
Farmers Carry	2:54	694
Running 7	5:58	-
Sandbag Lunges	7:02	669
Running 8	6:38	-
Wall Balls	6:44	426
Running Total	48:03	613
Roxzone Total	11:48	738

HYROX Race Analysis: Luke O'Connell - Poznan 01:39:00 | HyCoach