What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Ann-Louise Schierning

HYROX Singapore National Stadium — August 31, 2024

Singapore National Stadium, Singapore · SOLO · PRO · DEN

Total Time: 01:44:28
Ranking: #14
AG Ranking: #2
Category: SOLO · PRO

Ann-Louise Schierning

31AUG-1 SEP20242 days

Completed

3,443

HYROX Singapore National Stadium

Singapore National Stadium, Singapore

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:58 (46%)

Stations47:31 (45%)

Roxzone9:04 (9%)

Running Analysis

Avg. PaceDegradationStability6:00/km+8.8%5.7%

Split times

Segment	Time	Rank
Running 1	5:40	-
SkiErg	5:13	19
Running 2	5:29	-
Sled Push	4:55	19
Running 3	6:00	-
Sled Pull	10:55	21
Running 4	6:10	-
Burpee Broad Jump	4:52	9
Running 5	6:03	-
Rowing	5:24	12
Running 6	5:59	-
Farmers Carry	3:03	7
Running 7	5:58	-
Sandbag Lunges	4:30	3
Running 8	6:43	-
Wall Balls	8:39	16
Running Total	47:58	16
Roxzone Total	9:04	19

HYROX Race Analysis: Ann-Louise Schierning

Ann-Louise Schierning

HYROX Singapore National Stadium

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Ann-Louise Schierning

HYROX Singapore National Stadium

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times