What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Yan Qing H

HYROX Singapore National Stadium — August 31, 2024

Singapore National Stadium, Singapore · SOLO · OPEN · SIN

Total Time: 01:28:01
Ranking: #40
AG Ranking: #9
Category: SOLO · OPEN

Yan Qing H

31AUG-1 SEP20242 days

Completed

3,443

HYROX Singapore National Stadium

Singapore National Stadium, Singapore

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:49 (50%)

Stations35:27 (40%)

Roxzone8:49 (10%)

Running Analysis

Avg. PaceDegradationStability5:29/km+9.4%4.5%

Split times

Segment	Time	Rank
Running 1	5:08	-
SkiErg	4:59	38
Running 2	5:09	-
Sled Push	2:24	55
Running 3	5:27	-
Sled Pull	7:25	89
Running 4	5:29	-
Burpee Broad Jump	6:03	158
Running 5	5:28	-
Rowing	5:15	44
Running 6	5:37	-
Farmers Carry	1:41	3
Running 7	5:38	-
Sandbag Lunges	4:06	53
Running 8	5:56	-
Wall Balls	3:34	34
Running Total	43:49	53
Roxzone Total	8:49	120

HYROX Race Analysis: Yan Qing H

Yan Qing H

HYROX Singapore National Stadium

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Yan Qing H

HYROX Singapore National Stadium

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times