What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Shi Ting Lin & Hsiao-Ju Cheng

HYROX Singapore National Stadium — August 31, 2024

Singapore National Stadium, Singapore · DOUBLES · OPEN · SIN

Total Time: 01:24:46
Ranking: #48
AG Ranking: #21
Category: DOUBLES · OPEN

Shi Ting Lin

Hsiao-Ju Cheng

31AUG-1 SEP20242 days

Completed

3,443

HYROX Singapore National Stadium

Singapore National Stadium, Singapore

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running48:00 (57%)

Stations28:42 (34%)

Roxzone8:10 (10%)

Running Analysis

Avg. PaceDegradationStability6:00/km+9.1%4.7%

Split times

Segment	Time	Rank
Running 1	6:09	-
SkiErg	4:50	141
Running 2	5:29	-
Sled Push	1:36	51
Running 3	5:58	-
Sled Pull	5:13	145
Running 4	5:45	-
Burpee Broad Jump	3:30	102
Running 5	6:05	-
Rowing	5:17	145
Running 6	6:07	-
Farmers Carry	2:09	308
Running 7	5:59	-
Sandbag Lunges	3:05	107
Running 8	6:31	-
Wall Balls	3:02	80
Running Total	48:00	54
Roxzone Total	8:10	90

HYROX Race Analysis: Shi Ting Lin & Hsiao-Ju Cheng

Shi Ting Lin

Hsiao-Ju Cheng

HYROX Singapore National Stadium

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Shi Ting Lin

Hsiao-Ju Cheng

HYROX Singapore National Stadium

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times