What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Cheryl Sim & Deborah Toh

HYROX Singapore National Stadium — August 31, 2024

Singapore National Stadium, Singapore · DOUBLES · OPEN · SIN

Total Time: 01:40:02
Ranking: #277
AG Ranking: #105
Category: DOUBLES · OPEN

Cheryl Sim

Deborah Toh

31AUG-1 SEP20242 days

Completed

3,443

HYROX Singapore National Stadium

Singapore National Stadium, Singapore

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running54:00 (54%)

Stations35:14 (35%)

Roxzone10:52 (11%)

Running Analysis

Avg. PaceDegradationStability6:45/km+11.4%9.1%

Split times

Segment	Time	Rank
Running 1	6:56	-
SkiErg	5:13	362
Running 2	5:52	-
Sled Push	2:01	283
Running 3	5:56	-
Sled Pull	8:12	465
Running 4	6:54	-
Burpee Broad Jump	4:19	277
Running 5	6:51	-
Rowing	5:23	186
Running 6	7:12	-
Farmers Carry	2:27	471
Running 7	6:32	-
Sandbag Lunges	3:12	134
Running 8	7:53	-
Wall Balls	4:27	416
Running Total	54:00	197
Roxzone Total	10:52	318

HYROX Race Analysis: Cheryl Sim & Deborah Toh

Cheryl Sim

Deborah Toh

HYROX Singapore National Stadium

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Cheryl Sim

Deborah Toh

HYROX Singapore National Stadium

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times