What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Joyce Chua & Ang Mitchelle

HYROX Singapore National Stadium — August 31, 2024

Singapore National Stadium, Singapore · DOUBLES · OPEN · SIN

Total Time: 01:46:28
Ranking: #362
AG Ranking: #166
Category: DOUBLES · OPEN

Joyce Chua

Ang Mitchelle

31AUG-1 SEP20242 days

Completed

3,443

HYROX Singapore National Stadium

Singapore National Stadium, Singapore

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running50:51 (48%)

Stations46:47 (44%)

Roxzone8:53 (8%)

Running Analysis

Avg. PaceDegradationStability6:21/km+1.4%5.9%

Split times

Segment	Time	Rank
Running 1	7:06	-
SkiErg	5:42	483
Running 2	6:04	-
Sled Push	2:30	457
Running 3	5:59	-
Sled Pull	11:08	504
Running 4	6:14	-
Burpee Broad Jump	4:32	314
Running 5	6:13	-
Rowing	6:18	473
Running 6	6:17	-
Farmers Carry	2:15	372
Running 7	6:09	-
Sandbag Lunges	4:36	440
Running 8	6:52	-
Wall Balls	9:46	506
Running Total	50:51	114
Roxzone Total	8:53	138

HYROX Race Analysis: Joyce Chua & Ang Mitchelle

Joyce Chua

Ang Mitchelle

HYROX Singapore National Stadium

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Joyce Chua

Ang Mitchelle

HYROX Singapore National Stadium

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times