What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Gleb Shabanov & Stephanie Shabanov-Leong

HYROX Singapore National Stadium — August 31, 2024

Singapore National Stadium, Singapore · DOUBLES · OPEN · SIN

Total Time: 01:26:06
Ranking: #88
AG Ranking: #18
Category: DOUBLES · OPEN

Gleb Shabanov

Stephanie Shabanov-Leong

31AUG-1 SEP20242 days

Completed

3,443

HYROX Singapore National Stadium

Singapore National Stadium, Singapore

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:19 (55%)

Stations31:04 (36%)

Roxzone7:47 (9%)

Running Analysis

Avg. PaceDegradationStability5:55/km+2.3%1.9%

Split times

Segment	Time	Rank
Running 1	6:02	-
SkiErg	4:26	106
Running 2	5:43	-
Sled Push	2:28	184
Running 3	5:51	-
Sled Pull	5:45	212
Running 4	5:52	-
Burpee Broad Jump	3:41	201
Running 5	6:04	-
Rowing	5:04	163
Running 6	5:59	-
Farmers Carry	1:46	74
Running 7	5:51	-
Sandbag Lunges	3:41	111
Running 8	6:01	-
Wall Balls	4:13	81
Running Total	47:19	92
Roxzone Total	7:47	72

HYROX Race Analysis: Gleb Shabanov & Stephanie Shabanov-Leong

Gleb Shabanov

Stephanie Shabanov-Leong

HYROX Singapore National Stadium

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Gleb Shabanov

Stephanie Shabanov-Leong

HYROX Singapore National Stadium

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times