What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Xian T & Omar Basri

HYROX Singapore National Stadium — August 31, 2024

Singapore National Stadium, Singapore · DOUBLES · OPEN · SIN

Total Time: 01:32:14
Ranking: #144
AG Ranking: #91
Category: DOUBLES · OPEN

Xian T

Omar Basri

31AUG-1 SEP20242 days

Completed

3,443

HYROX Singapore National Stadium

Singapore National Stadium, Singapore

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running52:06 (56%)

Stations33:11 (36%)

Roxzone7:02 (8%)

Running Analysis

Avg. PaceDegradationStability6:31/km+6.8%3.9%

Split times

Segment	Time	Rank
Running 1	6:35	-
SkiErg	4:38	198
Running 2	6:06	-
Sled Push	2:19	144
Running 3	6:20	-
Sled Pull	6:52	307
Running 4	6:38	-
Burpee Broad Jump	3:28	164
Running 5	6:30	-
Rowing	5:02	153
Running 6	6:26	-
Farmers Carry	2:07	224
Running 7	6:31	-
Sandbag Lunges	4:38	268
Running 8	7:03	-
Wall Balls	4:07	65
Running Total	52:06	190
Roxzone Total	7:02	49

HYROX Race Analysis: Xian T & Omar Basri

Xian T

Omar Basri

HYROX Singapore National Stadium

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Xian T

Omar Basri

HYROX Singapore National Stadium

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times