What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Rohini-Tila Mistry

HYROX Glasgow — March 12, 2025

Glasgow, United Kingdom · SOLO · PRO · GBR

Total Time: 02:41:15
Ranking: #113
AG Ranking: #28
Category: SOLO · PRO

Rohini-Tila Mistry

12-16MAR20255 days

Completed

11,249

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running81:52 (51%)

Stations70:41 (44%)

Roxzone8:46 (5%)

Running Analysis

Avg. PaceDegradationStability10:14/km-23.5%22.3%

Split times

Segment	Time	Rank
Running 1	7:49	-
SkiErg	5:18	109
Running 2	13:43	-
Sled Push	5:10	107
Running 3	8:18	-
Sled Pull	12:14	115
Running 4	8:37	-
Burpee Broad Jump	14:24	114
Running 5	9:36	-
Rowing	5:47	105
Running 6	9:10	-
Farmers Carry	3:25	94
Running 7	10:30	-
Sandbag Lunges	11:34	113
Running 8	14:13	-
Wall Balls	12:49	112
Running Total	1:21:52	114
Roxzone Total	8:46	111

HYROX Race Analysis: Rohini-Tila Mistry

Rohini-Tila Mistry

HYROX Glasgow

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Rohini-Tila Mistry

HYROX Glasgow

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times