HYROX Race Analysis: Michael O'Kane

HYROX Glasgow — March 12, 2025

Glasgow, United Kingdom · SOLO · PRO · IRL

Total Time: 01:09:41
Ranking: #51
AG Ranking: #13
Category: SOLO · PRO

Michael O'Kane

12-16MAR20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running35:23 (51%)

Stations30:24 (44%)

Roxzone3:58 (6%)

Running Analysis

Avg. PaceDegradationStability4:25/km+12.2%12.5%

Split times

Segment	Time	Rank
Running 1	3:14	-
SkiErg	4:00	38
Running 2	4:23	-
Sled Push	2:59	47
Running 3	4:36	-
Sled Pull	4:11	36
Running 4	4:45	-
Burpee Broad Jump	3:34	48
Running 5	4:51	-
Rowing	4:20	53
Running 6	4:50	-
Farmers Carry	1:58	66
Running 7	4:55	-
Sandbag Lunges	4:36	57
Running 8	3:52	-
Wall Balls	4:46	28
Running Total	35:23	65
Roxzone Total	3:58	67

HYROX Race Analysis: Michael O'Kane - Glasgow 01:09:41 | HyCoach