What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: David Kung

HYROX Glasgow — March 12, 2025

Glasgow, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:27:58
Ranking: #986
AG Ranking: #210
Category: SOLO · OPEN

David Kung

12-16MAR20255 days

Completed

11,249

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running44:28 (51%)

Stations39:20 (45%)

Roxzone4:14 (5%)

Running Analysis

Avg. PaceDegradationStability5:34/km+13.6%13.1%

Split times

Segment	Time	Rank
Running 1	3:49	-
SkiErg	4:28	955
Running 2	5:31	-
Sled Push	4:28	1409
Running 3	6:02	-
Sled Pull	5:36	1239
Running 4	5:46	-
Burpee Broad Jump	5:04	668
Running 5	5:59	-
Rowing	5:00	1103
Running 6	5:57	-
Farmers Carry	3:52	1434
Running 7	6:16	-
Sandbag Lunges	4:23	384
Running 8	5:13	-
Wall Balls	6:29	729
Running Total	44:28	1046
Roxzone Total	4:14	428

HYROX Race Analysis: David Kung

David Kung

HYROX Glasgow

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

David Kung

HYROX Glasgow

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times