What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Noemi Laura Dr Vincze-Vass

HYROX Glasgow — March 12, 2025

Glasgow, United Kingdom · SOLO · OPEN · HUN

Total Time: 01:12:04
Ranking: #34
AG Ranking: #11
Category: SOLO · OPEN

Noemi Laura Dr Vincze-Vass

12-16MAR20255 days

Completed

11,249

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running37:19 (52%)

Stations31:00 (43%)

Roxzone3:50 (5%)

Running Analysis

Avg. PaceDegradationStability4:40/km+10.5%13.1%

Split times

Segment	Time	Rank
Running 1	3:20	-
SkiErg	4:56	201
Running 2	4:37	-
Sled Push	2:35	265
Running 3	4:57	-
Sled Pull	4:14	67
Running 4	4:59	-
Burpee Broad Jump	4:03	28
Running 5	5:15	-
Rowing	5:14	225
Running 6	5:03	-
Farmers Carry	1:42	36
Running 7	5:06	-
Sandbag Lunges	4:09	142
Running 8	4:05	-
Wall Balls	4:07	29
Running Total	37:19	39
Roxzone Total	3:50	26

HYROX Race Analysis: Noemi Laura Dr Vincze-Vass

Noemi Laura Dr Vincze-Vass

HYROX Glasgow

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Noemi Laura Dr Vincze-Vass

HYROX Glasgow

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times