What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Anne-Sophie McNeish

HYROX Glasgow — March 12, 2025

Glasgow, United Kingdom · SOLO · OPEN · FRA

Total Time: 01:21:55
Ranking: #153
AG Ranking: #20
Category: SOLO · OPEN

Anne-Sophie McNeish

12-16MAR20255 days

Completed

11,249

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running42:36 (52%)

Stations34:55 (43%)

Roxzone4:30 (5%)

Running Analysis

Avg. PaceDegradationStability5:20/km+3.7%11.7%

Split times

Segment	Time	Rank
Running 1	3:58	-
SkiErg	4:46	82
Running 2	5:28	-
Sled Push	2:14	98
Running 3	5:38	-
Sled Pull	4:55	212
Running 4	5:45	-
Burpee Broad Jump	5:25	167
Running 5	5:48	-
Rowing	5:11	190
Running 6	5:45	-
Farmers Carry	1:58	173
Running 7	5:40	-
Sandbag Lunges	5:39	430
Running 8	4:38	-
Wall Balls	4:47	99
Running Total	42:36	187
Roxzone Total	4:30	118

HYROX Race Analysis: Anne-Sophie McNeish

Anne-Sophie McNeish

HYROX Glasgow

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Anne-Sophie McNeish

HYROX Glasgow

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times