What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Eliana Johnson-Leighton

HYROX Glasgow — March 12, 2025

Glasgow, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:43:54
Ranking: #492
AG Ranking: #103
Category: SOLO · OPEN

Eliana Johnson-Leighton

12-16MAR20255 days

Completed

11,249

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running50:06 (48%)

Stations46:21 (45%)

Roxzone7:32 (7%)

Running Analysis

Avg. PaceDegradationStability6:16/km+6.8%13.7%

Split times

Segment	Time	Rank
Running 1	4:18	-
SkiErg	5:04	304
Running 2	6:23	-
Sled Push	3:06	487
Running 3	6:33	-
Sled Pull	6:47	560
Running 4	6:34	-
Burpee Broad Jump	8:57	536
Running 5	7:04	-
Rowing	5:23	312
Running 6	6:56	-
Farmers Carry	2:26	441
Running 7	6:49	-
Sandbag Lunges	5:04	338
Running 8	5:34	-
Wall Balls	9:34	583
Running Total	50:06	449
Roxzone Total	7:32	546

HYROX Race Analysis: Eliana Johnson-Leighton

Eliana Johnson-Leighton

HYROX Glasgow

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Eliana Johnson-Leighton

HYROX Glasgow

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times