What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Jake Wyatt-Thomas & Lewis Turmeau

HYROX Glasgow — March 12, 2025

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

Total Time: 01:04:22
Ranking: #256
AG Ranking: #97
Category: DOUBLES · OPEN

Jake Wyatt-Thomas

Lewis Turmeau

12-16MAR20255 days

Completed

11,249

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running36:30 (57%)

Stations23:29 (36%)

Roxzone4:25 (7%)

Running Analysis

Avg. PaceDegradationStability4:34/km+12.6%15.0%

Split times

Segment	Time	Rank
Running 1	3:00	-
SkiErg	3:43	243
Running 2	4:30	-
Sled Push	1:40	427
Running 3	4:41	-
Sled Pull	2:26	216
Running 4	4:59	-
Burpee Broad Jump	2:55	460
Running 5	5:08	-
Rowing	4:26	589
Running 6	5:07	-
Farmers Carry	1:21	164
Running 7	5:04	-
Sandbag Lunges	2:57	258
Running 8	4:05	-
Wall Balls	4:01	301
Running Total	36:30	241
Roxzone Total	4:25	532

HYROX Race Analysis: Jake Wyatt-Thomas & Lewis Turmeau

Jake Wyatt-Thomas

Lewis Turmeau

HYROX Glasgow

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Jake Wyatt-Thomas

Lewis Turmeau

HYROX Glasgow

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times