What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Jack Colliar & Sarah-Jane Colliar

HYROX Glasgow — March 12, 2025

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

Total Time: 01:10:19
Ranking: #142
AG Ranking: #47
Category: DOUBLES · OPEN

Jack Colliar

Sarah-Jane Colliar

12-16MAR20255 days

Completed

11,249

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running43:37 (62%)

Stations22:30 (32%)

Roxzone4:15 (6%)

Running Analysis

Avg. PaceDegradationStability5:27/km+10.2%13.6%

Split times

Segment	Time	Rank
Running 1	3:56	-
SkiErg	3:55	116
Running 2	5:34	-
Sled Push	1:39	56
Running 3	5:54	-
Sled Pull	2:42	73
Running 4	5:49	-
Burpee Broad Jump	2:01	7
Running 5	5:55	-
Rowing	4:20	97
Running 6	5:54	-
Farmers Carry	1:34	191
Running 7	6:08	-
Sandbag Lunges	2:45	31
Running 8	4:31	-
Wall Balls	3:34	26
Running Total	43:37	276
Roxzone Total	4:15	173

HYROX Race Analysis: Jack Colliar & Sarah-Jane Colliar

Jack Colliar

Sarah-Jane Colliar

HYROX Glasgow

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Jack Colliar

Sarah-Jane Colliar

HYROX Glasgow

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times