What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Eoin O Donovan

HYROX Chicago Navy Pier — November 16, 2024

Chicago, United States · SOLO · OPEN · IRL

Total Time: 01:54:16
Ranking: #730
AG Ranking: #65
Category: SOLO · OPEN

Eoin O Donovan

HYROX HYROX Chicago Navy Pier - Chicago, United States

16NOV2024

Completed

2,959

HYROX Chicago Navy Pier

Chicago, United States

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running55:06 (48%)

Stations51:02 (45%)

Roxzone8:13 (7%)

Running Analysis

Avg. PaceDegradationStability6:53/km+17.9%13.6%

Split times

Segment	Time	Rank
Running 1	4:48	-
SkiErg	5:21	802
Running 2	6:03	-
Sled Push	5:07	806
Running 3	7:28	-
Sled Pull	6:21	707
Running 4	7:08	-
Burpee Broad Jump	7:19	640
Running 5	7:20	-
Rowing	6:38	811
Running 6	7:14	-
Farmers Carry	3:23	787
Running 7	7:08	-
Sandbag Lunges	7:00	682
Running 8	8:00	-
Wall Balls	9:53	750
Running Total	55:06	724
Roxzone Total	8:13	511

HYROX Race Analysis: Eoin O Donovan

Eoin O Donovan

HYROX Chicago Navy Pier

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Eoin O Donovan

HYROX Chicago Navy Pier

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times