What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Sofia Sanchez & K Marcovecchio

HYROX Chicago Navy Pier — November 16, 2024

Chicago, United States · DOUBLES · OPEN · USA

Total Time: 01:11:56
Ranking: #35
AG Ranking: #17
Category: DOUBLES · OPEN

Sofia Sanchez

K Marcovecchio

HYROX HYROX Chicago Navy Pier - Chicago, United States

16NOV2024

Completed

2,959

HYROX Chicago Navy Pier

Chicago, United States

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:41 (58%)

Stations24:05 (33%)

Roxzone6:15 (9%)

Running Analysis

Avg. PaceDegradationStability5:13/km+4.8%9.0%

Split times

Segment	Time	Rank
Running 1	4:00	-
SkiErg	4:39	206
Running 2	5:14	-
Sled Push	1:12	2
Running 3	5:28	-
Sled Pull	3:05	39
Running 4	5:23	-
Burpee Broad Jump	2:48	31
Running 5	5:33	-
Rowing	4:54	150
Running 6	5:16	-
Farmers Carry	1:09	2
Running 7	5:29	-
Sandbag Lunges	2:40	31
Running 8	5:21	-
Wall Balls	3:38	92
Running Total	41:41	48
Roxzone Total	6:15	96

HYROX Race Analysis: Sofia Sanchez & K Marcovecchio

Sofia Sanchez

K Marcovecchio

HYROX Chicago Navy Pier

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Sofia Sanchez

K Marcovecchio

HYROX Chicago Navy Pier

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times