What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Daniel Martín-Romo Parra

HYROX Madrid — October 26, 2024

Madrid, Spain · SOLO · OPEN · ESP

Total Time: 01:07:00
Ranking: #54
AG Ranking: #14
Category: SOLO · OPEN

Daniel Martín-Romo Parra

26-27OCT20242 days

Completed

3,753

HYROX Madrid

Madrid, Spain

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running31:56 (48%)

Stations29:54 (45%)

Roxzone5:15 (8%)

Running Analysis

Avg. PaceDegradationStability3:59/km+2.7%5.1%

Split times

Segment	Time	Rank
Running 1	4:26	-
SkiErg	4:38	736
Running 2	3:42	-
Sled Push	2:21	99
Running 3	4:03	-
Sled Pull	4:36	389
Running 4	3:57	-
Burpee Broad Jump	3:00	27
Running 5	3:58	-
Rowing	4:36	238
Running 6	4:04	-
Farmers Carry	1:54	224
Running 7	3:48	-
Sandbag Lunges	4:01	104
Running 8	4:00	-
Wall Balls	4:48	150
Running Total	31:56	53
Roxzone Total	5:15	44

HYROX Race Analysis: Daniel Martín-Romo Parra

Daniel Martín-Romo Parra

HYROX Madrid

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Daniel Martín-Romo Parra

HYROX Madrid

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times