What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: C Vanunen & David Curfs

HYROX Madrid — October 26, 2024

Madrid, Spain · DOUBLES · PRO · NED

Total Time: 01:21:23
Ranking: #79
AG Ranking: #13
Category: DOUBLES · PRO

C Vanunen

David Curfs

26-27OCT20242 days

Completed

3,753

HYROX Madrid

Madrid, Spain

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:51 (55%)

Stations29:12 (36%)

Roxzone7:24 (9%)

Running Analysis

Avg. PaceDegradationStability5:36/km+8.7%6.0%

Split times

Segment	Time	Rank
Running 1	6:23	-
SkiErg	4:23	109
Running 2	5:09	-
Sled Push	2:00	28
Running 3	5:38	-
Sled Pull	4:40	55
Running 4	5:40	-
Burpee Broad Jump	3:38	95
Running 5	5:35	-
Rowing	4:39	88
Running 6	5:20	-
Farmers Carry	1:42	49
Running 7	5:36	-
Sandbag Lunges	4:03	63
Running 8	5:33	-
Wall Balls	4:07	53
Running Total	44:51	92
Roxzone Total	7:24	74

HYROX Race Analysis: C Vanunen & David Curfs

C Vanunen

David Curfs

HYROX Madrid

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

C Vanunen

David Curfs

HYROX Madrid

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times