What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Stefan Barrett-Thomas & Bryan Johnston

HYROX Madrid — October 26, 2024

Madrid, Spain · DOUBLES · OPEN · GBR

Total Time: 01:23:31
Ranking: #578
AG Ranking: #275
Category: DOUBLES · OPEN

Stefan Barrett-Thomas

Bryan Johnston

26-27OCT20242 days

Completed

3,753

HYROX Madrid

Madrid, Spain

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:16 (57%)

Stations27:42 (33%)

Roxzone8:37 (10%)

Running Analysis

Avg. PaceDegradationStability5:54/km+30.0%8.5%

Split times

Segment	Time	Rank
Running 1	5:45	-
SkiErg	3:51	205
Running 2	4:47	-
Sled Push	2:24	649
Running 3	5:47	-
Sled Pull	3:25	401
Running 4	5:50	-
Burpee Broad Jump	3:38	547
Running 5	6:37	-
Rowing	4:32	440
Running 6	6:08	-
Farmers Carry	1:47	489
Running 7	6:13	-
Sandbag Lunges	4:06	525
Running 8	6:12	-
Wall Balls	3:59	296
Running Total	47:16	608
Roxzone Total	8:37	558

HYROX Race Analysis: Stefan Barrett-Thomas & Bryan Johnston

Stefan Barrett-Thomas

Bryan Johnston

HYROX Madrid

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Stefan Barrett-Thomas

Bryan Johnston

HYROX Madrid

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times