What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Miguel Morales & Adriana M Fernandez

HYROX Madrid — October 26, 2024

Madrid, Spain · DOUBLES · OPEN · NED

Total Time: 01:24:14
Ranking: #357
AG Ranking: #59
Category: DOUBLES · OPEN

Miguel Morales

Adriana M Fernandez

26-27OCT20242 days

Completed

3,753

HYROX Madrid

Madrid, Spain

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:12 (56%)

Stations29:21 (35%)

Roxzone7:47 (9%)

Running Analysis

Avg. PaceDegradationStability5:54/km+3.8%14.6%

Split times

Segment	Time	Rank
Running 1	6:23	-
SkiErg	4:34	499
Running 2	5:17	-
Sled Push	2:21	334
Running 3	5:16	-
Sled Pull	4:29	422
Running 4	5:31	-
Burpee Broad Jump	2:32	82
Running 5	5:36	-
Rowing	5:12	505
Running 6	8:01	-
Farmers Carry	1:31	73
Running 7	5:29	-
Sandbag Lunges	3:39	176
Running 8	5:42	-
Wall Balls	5:03	463
Running Total	47:12	402
Roxzone Total	7:47	298

HYROX Race Analysis: Miguel Morales & Adriana M Fernandez

Miguel Morales

Adriana M Fernandez

HYROX Madrid

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Miguel Morales

Adriana M Fernandez

HYROX Madrid

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times