What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Eloise Tobin & Oscar Mccay-Hines

HYROX Madrid — October 26, 2024

Madrid, Spain · DOUBLES · OPEN · GBR

Total Time: 01:33:40
Ranking: #486
AG Ranking: #148
Category: DOUBLES · OPEN

Eloise Tobin

Oscar Mccay-Hines

26-27OCT20242 days

Completed

3,753

HYROX Madrid

Madrid, Spain

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running52:45 (56%)

Stations31:57 (34%)

Roxzone9:04 (10%)

Running Analysis

Avg. PaceDegradationStability6:36/km+31.0%7.7%

Split times

Segment	Time	Rank
Running 1	6:34	-
SkiErg	4:18	321
Running 2	5:45	-
Sled Push	2:48	490
Running 3	6:07	-
Sled Pull	3:09	56
Running 4	6:26	-
Burpee Broad Jump	4:26	500
Running 5	7:00	-
Rowing	4:28	140
Running 6	6:46	-
Farmers Carry	1:55	364
Running 7	7:32	-
Sandbag Lunges	3:21	97
Running 8	6:38	-
Wall Balls	7:32	569
Running Total	52:45	511
Roxzone Total	9:04	430

HYROX Race Analysis: Eloise Tobin & Oscar Mccay-Hines

Eloise Tobin

Oscar Mccay-Hines

HYROX Madrid

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Eloise Tobin

Oscar Mccay-Hines

HYROX Madrid

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times