HYROX Race Analysis: Ian Day

HYROX Atlanta — April 26, 2025

Atlanta, United States · SOLO · OPEN · USA

Total Time: 01:20:29
Ranking: #197
AG Ranking: #52
Category: SOLO · OPEN

Ian Day

HYROX HYROX Atlanta - Atlanta, United States

26-27APR20252 days

HYROX Atlanta

Atlanta, United States

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running0:00 (0%)

Stations34:15 (100%)

Running Analysis

Avg. PaceDegradationStability4:51/km+10.1%17.9%

Split times

Segment	Time	Rank
Running 1	2:50	-
SkiErg	4:18	181
Running 2	4:36	-
Sled Push	2:44	270
Running 3	4:54	-
Sled Pull	4:35	173
Running 4	5:06	-
Burpee Broad Jump	6:06	459
Running 5	5:11	-
Rowing	4:35	144
Running 6	5:05	-
Farmers Carry	1:57	224
Running 7	5:04	-
Sandbag Lunges	3:45	31
Running 8	6:08	-
Wall Balls	6:15	319
Running Total	-	-
Roxzone Total	-	-

HYROX Race Analysis: Ian Day - Atlanta 01:20:29 | HyCoach