What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Jean-Claude Pardal

HYROX Atlanta — April 26, 2025

Atlanta, United States · SOLO · OPEN · FRA

Total Time: 01:45:43
Ranking: #327
AG Ranking: #16
Category: SOLO · OPEN

Jean-Claude Pardal

HYROX HYROX Atlanta - Atlanta, United States

26-27APR20252 days

Completed

4,374

HYROX Atlanta

Atlanta, United States

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running0:00 (0%)

Stations52:18 (100%)

Running Analysis

Avg. PaceDegradationStability5:32/km+19.3%22.2%

Split times

Segment	Time	Rank
Running 1	2:57	-
SkiErg	4:55	334
Running 2	5:01	-
Sled Push	3:14	248
Running 3	5:29	-
Sled Pull	6:45	341
Running 4	5:49	-
Burpee Broad Jump	8:05	356
Running 5	5:40	-
Rowing	5:23	324
Running 6	5:38	-
Farmers Carry	2:18	242
Running 7	5:59	-
Sandbag Lunges	8:25	373
Running 8	7:44	-
Wall Balls	13:13	388
Running Total	-	-
Roxzone Total	-	-

HYROX Race Analysis: Jean-Claude Pardal

Jean-Claude Pardal

HYROX Atlanta

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Jean-Claude Pardal

HYROX Atlanta

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times