What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Caoimhe Gleeson & Roisin Gleeson

HYROX Rimini — May 30, 2025

Rimini, Italy · DOUBLES · OPEN · IRL

Total Time: 01:42:58
Ranking: #530
AG Ranking: #225
Category: DOUBLES · OPEN

Caoimhe Gleeson

Roisin Gleeson

30MAY-1 JUN20253 days

Completed

6,047

HYROX Rimini

Rimini, Italy

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running64:43 (63%)

Stations30:47 (30%)

Roxzone7:33 (7%)

Running Analysis

Avg. PaceDegradationStability8:06/km-24.5%10.6%

Split times

Segment	Time	Rank
Running 1	7:57	-
SkiErg	5:05	448
Running 2	8:14	-
Sled Push	1:37	159
Running 3	8:34	-
Sled Pull	4:01	154
Running 4	8:43	-
Burpee Broad Jump	4:52	449
Running 5	8:53	-
Rowing	5:51	531
Running 6	8:52	-
Farmers Carry	1:34	34
Running 7	6:13	-
Sandbag Lunges	3:44	296
Running 8	7:22	-
Wall Balls	4:03	252
Running Total	1:04:43	558
Roxzone Total	7:33	244

HYROX Race Analysis: Caoimhe Gleeson & Roisin Gleeson

Caoimhe Gleeson

Roisin Gleeson

HYROX Rimini

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Caoimhe Gleeson

Roisin Gleeson

HYROX Rimini

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times