What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Patricia Van Der Meer-Willemse

HYROX Heerenveen — May 9, 2025

Heerenveen, Netherlands · SOLO · PRO · NED

Total Time: 01:33:16
Ranking: #59
AG Ranking: #13
Category: SOLO · PRO

Patricia Van Der Meer-Willemse

9-10MAY20252 days

Completed

5,322

HYROX Heerenveen

Heerenveen, Netherlands

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:04 (46%)

Stations40:41 (44%)

Roxzone9:36 (10%)

Running Analysis

Avg. PaceDegradationStability5:23/km+4.2%6.0%

Split times

Segment	Time	Rank
Running 1	4:46	-
SkiErg	4:31	14
Running 2	5:10	-
Sled Push	3:21	43
Running 3	5:34	-
Sled Pull	7:26	83
Running 4	5:21	-
Burpee Broad Jump	6:02	62
Running 5	5:32	-
Rowing	5:03	47
Running 6	5:22	-
Farmers Carry	2:42	61
Running 7	5:23	-
Sandbag Lunges	5:42	61
Running 8	5:59	-
Wall Balls	5:54	42
Running Total	43:04	63
Roxzone Total	9:36	79

HYROX Race Analysis: Patricia Van Der Meer-Willemse

Patricia Van Der Meer-Willemse

HYROX Heerenveen

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Patricia Van Der Meer-Willemse

HYROX Heerenveen

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times