What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Stefanie Van Der Klein - Oliemans

HYROX Heerenveen — May 9, 2025

Heerenveen, Netherlands · SOLO · PRO · NED

Total Time: 01:43:26
Ranking: #82
AG Ranking: #6
Category: SOLO · PRO

Stefanie Van Der Klein - Oliemans

9-10MAY20252 days

Completed

5,322

HYROX Heerenveen

Heerenveen, Netherlands

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running48:29 (47%)

Stations45:44 (44%)

Roxzone9:19 (9%)

Running Analysis

Avg. PaceDegradationStability6:03/km+7.9%5.4%

Split times

Segment	Time	Rank
Running 1	5:43	-
SkiErg	5:00	80
Running 2	5:43	-
Sled Push	4:08	82
Running 3	5:55	-
Sled Pull	7:41	88
Running 4	5:57	-
Burpee Broad Jump	6:20	72
Running 5	6:06	-
Rowing	5:23	81
Running 6	6:08	-
Farmers Carry	3:53	91
Running 7	6:10	-
Sandbag Lunges	6:07	71
Running 8	6:49	-
Wall Balls	7:12	72
Running Total	48:29	89
Roxzone Total	9:19	72

HYROX Race Analysis: Stefanie Van Der Klein - Oliemans

Stefanie Van Der Klein - Oliemans

HYROX Heerenveen

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Stefanie Van Der Klein - Oliemans

HYROX Heerenveen

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times