PJ
HYROX Race Analysis: Plug, Jos
HYROX Heerenveen — May 9, 2025
Heerenveen, Netherlands · SOLO · OPEN · NED
- Total Time
- 01:29:45
- Ranking
- #194
- Category
- SOLO · OPEN
- Event
- Heerenveen
Teammates: Jos Plug (NED)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 4:29 | — |
| SkiErg | 4:41 | #262 |
| Running 2 | 4:50 | — |
| Sled Push | 2:38 | #110 |
| Running 3 | 5:11 | — |
| Sled Pull | 5:02 | #161 |
| Running 4 | 5:18 | — |
| Burpee Broad Jump | 6:42 | #220 |
| Running 5 | 5:10 | — |
| Rowing | 5:11 | #250 |
| Running 6 | 5:06 | — |
| Farmers Carry | 2:26 | #241 |
| Running 7 | 5:03 | — |
| Sandbag Lunges | 4:29 | #87 |
| Running 8 | 5:37 | — |
| Wall Balls | 8:56 | #263 |
| Running Total | 40:40 | #282 |
| Roxzone Total | 9:05 | #251 |