HYROX Race Analysis: Emmanuel Pallardy

HYROX Heerenveen — May 9, 2025

Heerenveen, Netherlands · SOLO · OPEN · FRA

Total Time: 01:55:16
Ranking: #305
AG Ranking: #9
Category: SOLO · OPEN

Emmanuel Pallardy

9-10MAY20252 days

HYROX Heerenveen

Heerenveen, Netherlands

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running48:25 (42%)

Stations56:51 (49%)

Roxzone10:04 (9%)

Running Analysis

Avg. PaceDegradationStability6:03/km+20.2%12.7%

Split times

Segment	Time	Rank
Running 1	5:13	-
SkiErg	4:57	315
Running 2	5:22	-
Sled Push	4:08	318
Running 3	5:35	-
Sled Pull	6:34	276
Running 4	5:40	-
Burpee Broad Jump	9:40	312
Running 5	6:05	-
Rowing	5:36	304
Running 6	6:21	-
Farmers Carry	2:48	291
Running 7	6:27	-
Sandbag Lunges	12:18	323
Running 8	7:46	-
Wall Balls	10:50	292
Running Total	48:25	410
Roxzone Total	10:04	297