What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Eddy Grootemaat

HYROX Heerenveen — May 9, 2025

Heerenveen, Netherlands · SOLO · OPEN · NED

Total Time: 01:47:49
Ranking: #1117
AG Ranking: #38
Category: SOLO · OPEN

Eddy Grootemaat

9-10MAY20252 days

Completed

5,322

HYROX Heerenveen

Heerenveen, Netherlands

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running46:10 (43%)

Stations51:26 (48%)

Roxzone10:17 (10%)

Running Analysis

Avg. PaceDegradationStability5:46/km+0.9%7.6%

Split times

Segment	Time	Rank
Running 1	5:41	-
SkiErg	5:12	1216
Running 2	5:32	-
Sled Push	2:31	356
Running 3	5:48	-
Sled Pull	6:23	1108
Running 4	5:39	-
Burpee Broad Jump	10:16	1200
Running 5	5:34	-
Rowing	5:37	1170
Running 6	5:29	-
Farmers Carry	2:04	562
Running 7	5:35	-
Sandbag Lunges	7:00	1059
Running 8	6:55	-
Wall Balls	12:23	1184
Running Total	46:10	1010
Roxzone Total	10:17	1008

HYROX Race Analysis: Eddy Grootemaat

Eddy Grootemaat

HYROX Heerenveen

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Eddy Grootemaat

HYROX Heerenveen

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times