VD
HYROX Race Analysis: Venghaus, Denise
HYROX Heerenveen — May 9, 2025
Heerenveen, Netherlands · SOLO · OPEN · NED
- Total Time
- 01:10:06
- Ranking
- #8
- Category
- SOLO · OPEN
- Event
- Heerenveen
Teammates: Denise Venghaus (NED)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 3:58 | — |
| SkiErg | 4:40 | #59 |
| Running 2 | 4:09 | — |
| Sled Push | 2:18 | #135 |
| Running 3 | 4:20 | — |
| Sled Pull | 3:53 | #13 |
| Running 4 | 4:12 | — |
| Burpee Broad Jump | 4:05 | #6 |
| Running 5 | 4:39 | — |
| Rowing | 4:56 | #45 |
| Running 6 | 4:13 | — |
| Farmers Carry | 1:47 | #26 |
| Running 7 | 4:22 | — |
| Sandbag Lunges | 3:48 | #43 |
| Running 8 | 4:34 | — |
| Wall Balls | 3:51 | #15 |
| Running Total | 34:23 | #13 |
| Roxzone Total | 6:29 | #19 |