What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Anna-Kathrin Zimmer

HYROX Heerenveen — May 9, 2025

Heerenveen, Netherlands · SOLO · OPEN · GER

Total Time: 01:23:15
Ranking: #94
AG Ranking: #12
Category: SOLO · OPEN

Anna-Kathrin Zimmer

9-10MAY20252 days

Completed

5,322

HYROX Heerenveen

Heerenveen, Netherlands

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:12 (46%)

Stations38:17 (46%)

Roxzone6:51 (8%)

Running Analysis

Avg. PaceDegradationStability4:46/km+11.2%8.5%

Split times

Segment	Time	Rank
Running 1	4:20	-
SkiErg	4:41	64
Running 2	4:28	-
Sled Push	2:36	274
Running 3	4:42	-
Sled Pull	6:19	416
Running 4	4:40	-
Burpee Broad Jump	7:10	284
Running 5	4:40	-
Rowing	5:03	96
Running 6	4:42	-
Farmers Carry	2:32	398
Running 7	4:58	-
Sandbag Lunges	4:43	193
Running 8	5:45	-
Wall Balls	5:13	172
Running Total	38:12	61
Roxzone Total	6:51	37

HYROX Race Analysis: Anna-Kathrin Zimmer

Anna-Kathrin Zimmer

HYROX Heerenveen

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Anna-Kathrin Zimmer

HYROX Heerenveen

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times