HYROX Race Analysis: Mariska Smits & Cynthia Van Lieshout

HYROX Heerenveen — May 9, 2025

Heerenveen, Netherlands · DOUBLES · OPEN · NED

Total Time: 01:27:26
Ranking: #175
AG Ranking: #65
Category: DOUBLES · OPEN

Mariska Smits

Cynthia Van Lieshout

9-10MAY20252 days

HYROX Heerenveen

Heerenveen, Netherlands

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running49:01 (56%)

Stations30:28 (35%)

Roxzone8:02 (9%)

Running Analysis

Avg. PaceDegradationStability6:08/km+8.5%4.6%

Split times

Segment	Time	Rank
Running 1	5:44	-
SkiErg	4:37	153
Running 2	5:53	-
Sled Push	1:40	145
Running 3	6:02	-
Sled Pull	4:13	218
Running 4	6:06	-
Burpee Broad Jump	4:41	195
Running 5	6:03	-
Rowing	5:12	176
Running 6	6:11	-
Farmers Carry	2:02	217
Running 7	6:23	-
Sandbag Lunges	3:46	165
Running 8	6:42	-
Wall Balls	4:17	197
Running Total	49:01	197
Roxzone Total	8:02	91

HYROX Race Analysis: Mariska Smits & Cynthia Van Lieshout - Heerenveen 01:27:26 | HyCoach