What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Kevin De Smet & Marie-Jeanne De Smet

HYROX Heerenveen — May 9, 2025

Heerenveen, Netherlands · DOUBLES · OPEN · NED

Total Time: 01:04:56
Ranking: #15
AG Ranking: #2
Category: DOUBLES · OPEN

Kevin De Smet

Marie-Jeanne De Smet

9-10MAY20252 days

Completed

5,322

HYROX Heerenveen

Heerenveen, Netherlands

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:41 (55%)

Stations23:22 (36%)

Roxzone5:58 (9%)

Running Analysis

Avg. PaceDegradationStability4:28/km+14.5%7.2%

Split times

Segment	Time	Rank
Running 1	3:51	-
SkiErg	3:59	70
Running 2	4:09	-
Sled Push	1:41	68
Running 3	4:26	-
Sled Pull	2:44	12
Running 4	4:28	-
Burpee Broad Jump	2:39	33
Running 5	4:33	-
Rowing	4:21	41
Running 6	4:36	-
Farmers Carry	1:36	106
Running 7	4:45	-
Sandbag Lunges	3:00	39
Running 8	4:57	-
Wall Balls	3:22	5
Running Total	35:41	34
Roxzone Total	5:58	17

HYROX Race Analysis: Kevin De Smet & Marie-Jeanne De Smet

Kevin De Smet

Marie-Jeanne De Smet

HYROX Heerenveen

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Kevin De Smet

Marie-Jeanne De Smet

HYROX Heerenveen

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times