What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Iza Turczyn-Kuzma & Christian Blanch

HYROX Heerenveen — May 9, 2025

Heerenveen, Netherlands · DOUBLES · OPEN · POL

Total Time: 01:15:19
Ranking: #109
AG Ranking: #19
Category: DOUBLES · OPEN

Iza Turczyn-Kuzma

Christian Blanch

9-10MAY20252 days

Completed

5,322

HYROX Heerenveen

Heerenveen, Netherlands

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:49 (51%)

Stations28:33 (38%)

Roxzone8:02 (11%)

Running Analysis

Avg. PaceDegradationStability4:51/km+9.5%5.2%

Split times

Segment	Time	Rank
Running 1	4:32	-
SkiErg	4:20	340
Running 2	4:34	-
Sled Push	2:23	444
Running 3	4:43	-
Sled Pull	4:51	440
Running 4	4:52	-
Burpee Broad Jump	2:48	49
Running 5	5:02	-
Rowing	5:02	364
Running 6	4:48	-
Farmers Carry	1:49	262
Running 7	5:00	-
Sandbag Lunges	3:30	130
Running 8	5:21	-
Wall Balls	3:50	125
Running Total	38:49	84
Roxzone Total	8:02	201

HYROX Race Analysis: Iza Turczyn-Kuzma & Christian Blanch

Iza Turczyn-Kuzma

Christian Blanch

HYROX Heerenveen

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Iza Turczyn-Kuzma

Christian Blanch

HYROX Heerenveen

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times