What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Zoêy Veldman & Aukje Bloemhof-Koree

HYROX Heerenveen — May 9, 2025

Heerenveen, Netherlands · DOUBLES · OPEN · NED

Total Time: 01:19:46
Ranking: #98
AG Ranking: #42
Category: DOUBLES · OPEN

Zoêy Veldman

Aukje Bloemhof-Koree

9-10MAY20252 days

Completed

5,322

HYROX Heerenveen

Heerenveen, Netherlands

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running46:23 (58%)

Stations25:17 (32%)

Roxzone8:11 (10%)

Running Analysis

Avg. PaceDegradationStability5:48/km+5.2%7.3%

Split times

Segment	Time	Rank
Running 1	4:59	-
SkiErg	4:12	17
Running 2	5:30	-
Sled Push	1:32	118
Running 3	5:55	-
Sled Pull	3:05	31
Running 4	5:53	-
Burpee Broad Jump	3:48	115
Running 5	6:17	-
Rowing	4:47	49
Running 6	5:40	-
Farmers Carry	1:40	84
Running 7	5:47	-
Sandbag Lunges	2:53	34
Running 8	6:26	-
Wall Balls	3:20	11
Running Total	46:23	188
Roxzone Total	8:11	100

HYROX Race Analysis: Zoêy Veldman & Aukje Bloemhof-Koree

Zoêy Veldman

Aukje Bloemhof-Koree

HYROX Heerenveen

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Zoêy Veldman

Aukje Bloemhof-Koree

HYROX Heerenveen

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times