JW
HYROX Race Analysis: Joyce Wolke, Melanie De Jong
HYROX Heerenveen — May 9, 2025
Heerenveen, Netherlands · DOUBLES · OPEN · NED
- Total Time
- 01:55:39
- Ranking
- #550
- Category
- DOUBLES · OPEN
- Event
- Heerenveen
Teammates: Joyce Wolke (NED), Melanie De Jong (NED)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 7:32 | — |
| SkiErg | 4:51 | #453 |
| Running 2 | 7:51 | — |
| Sled Push | 1:46 | #348 |
| Running 3 | 8:22 | — |
| Sled Pull | 4:05 | #337 |
| Running 4 | 8:43 | — |
| Burpee Broad Jump | 4:28 | #269 |
| Running 5 | 9:03 | — |
| Rowing | 6:58 | #566 |
| Running 6 | 8:57 | — |
| Farmers Carry | 2:05 | #393 |
| Running 7 | 9:15 | — |
| Sandbag Lunges | 4:00 | #354 |
| Running 8 | 10:03 | — |
| Wall Balls | 4:19 | #418 |
| Running Total | 1:09:42 | #560 |
| Roxzone Total | 13:29 | #537 |