What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 경민 신 & 기훈 박

HYROX Incheon — October 19, 2024

Incheon, South Korea · DOUBLES · PRO

Total Time: 01:03:25
Ranking: #6
AG Ranking: #2
Category: DOUBLES · PRO

경신

Running vs Workouts

Running35:40 (56%)

Stations23:41 (37%)

Roxzone4:08 (7%)

Running Analysis

Avg. PaceDegradationStability4:27/km+11.8%18.5%

Split times

Segment	Time	Rank
Running 1	3:02	-
SkiErg	3:39	11
Running 2	3:58	-
Sled Push	1:49	26
Running 3	4:18	-
Sled Pull	3:52	33
Running 4	4:26	-
Burpee Broad Jump	2:05	36
Running 5	4:38	-
Rowing	3:51	3
Running 6	6:12	-
Farmers Carry	1:41	36
Running 7	4:26	-
Sandbag Lunges	3:04	27
Running 8	4:43	-
Wall Balls	3:40	16
Running Total	35:40	10
Roxzone Total	4:08	2

HYROX Race Analysis: 경민 신 & 기훈 박

경민 신

기훈 박

HYROX Incheon

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

경민 신

기훈 박

HYROX Incheon

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times