What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 동재 원 & 주영 이

HYROX Incheon — October 19, 2024

Incheon, South Korea · DOUBLES · PRO

Total Time: 01:07:08
Ranking: #17
AG Ranking: #7
Category: DOUBLES · PRO

동원

Running vs Workouts

Running35:48 (53%)

Stations25:03 (37%)

Roxzone6:19 (9%)

Running Analysis

Avg. PaceDegradationStability4:29/km+7.9%11.0%

Split times

Segment	Time	Rank
Running 1	3:15	-
SkiErg	3:49	40
Running 2	4:25	-
Sled Push	1:47	23
Running 3	4:39	-
Sled Pull	5:57	86
Running 4	4:37	-
Burpee Broad Jump	2:00	28
Running 5	4:31	-
Rowing	4:04	16
Running 6	4:40	-
Farmers Carry	1:32	15
Running 7	4:46	-
Sandbag Lunges	2:09	3
Running 8	4:59	-
Wall Balls	3:45	21
Running Total	35:48	11
Roxzone Total	6:19	59

HYROX Race Analysis: 동재 원 & 주영 이

동재 원

주영 이

HYROX Incheon

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

동재 원

주영 이

HYROX Incheon

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times