What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 찬구 여 & 우빈 이

HYROX Incheon — October 19, 2024

Incheon, South Korea · DOUBLES · PRO

Total Time: 01:12:55
Ranking: #45
AG Ranking: #24
Category: DOUBLES · PRO

찬여

Running vs Workouts

Running39:47 (55%)

Stations26:56 (37%)

Roxzone6:15 (9%)

Running Analysis

Avg. PaceDegradationStability4:58/km+37.0%9.3%

Split times

Segment	Time	Rank
Running 1	4:40	-
SkiErg	4:06	82
Running 2	4:14	-
Sled Push	1:58	50
Running 3	4:57	-
Sled Pull	4:35	61
Running 4	4:58	-
Burpee Broad Jump	1:57	19
Running 5	4:51	-
Rowing	4:26	54
Running 6	4:49	-
Farmers Carry	1:46	58
Running 7	5:48	-
Sandbag Lunges	3:52	80
Running 8	5:33	-
Wall Balls	4:16	69
Running Total	39:47	32
Roxzone Total	6:15	57

HYROX Race Analysis: 찬구 여 & 우빈 이

찬구 여

우빈 이

HYROX Incheon

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

찬구 여

우빈 이

HYROX Incheon

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times