What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 기수 윤 & Jungwon Yu

HYROX Incheon — October 19, 2024

Incheon, South Korea · DOUBLES · PRO · KOR

Total Time: 01:13:48
Ranking: #50
AG Ranking: #28
Category: DOUBLES · PRO

기윤

기수 윤

Jungwon Yu

19OCT2024

Completed

3,258

HYROX Incheon

Incheon, South Korea

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:07 (56%)

Stations27:32 (37%)

Roxzone5:14 (7%)

Running Analysis

Avg. PaceDegradationStability5:08/km+15.3%6.1%

Split times

Segment	Time	Rank
Running 1	5:01	-
SkiErg	3:58	66
Running 2	4:35	-
Sled Push	2:21	76
Running 3	4:54	-
Sled Pull	4:31	59
Running 4	5:02	-
Burpee Broad Jump	2:28	68
Running 5	5:24	-
Rowing	4:22	48
Running 6	5:16	-
Farmers Carry	2:09	94
Running 7	5:17	-
Sandbag Lunges	3:38	68
Running 8	5:40	-
Wall Balls	4:05	59
Running Total	41:07	41
Roxzone Total	5:14	30

HYROX Race Analysis: 기수 윤 & Jungwon Yu

기수 윤

Jungwon Yu

HYROX Incheon

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

기수 윤

Jungwon Yu

HYROX Incheon

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times