What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 기범 임 & Hyeon Soo Lee

HYROX Incheon — October 19, 2024

Incheon, South Korea · DOUBLES · PRO

Total Time: 01:15:38
Ranking: #56
AG Ranking: #31
Category: DOUBLES · PRO

기임

기범 임

Hyeon Soo Lee

19OCT2024

Completed

3,258

HYROX Incheon

Incheon, South Korea

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:01 (57%)

Stations23:46 (31%)

Roxzone8:57 (12%)

Running Analysis

Avg. PaceDegradationStability5:23/km+0.9%13.2%

Split times

Segment	Time	Rank
Running 1	3:39	-
SkiErg	3:46	28
Running 2	5:47	-
Sled Push	2:29	85
Running 3	5:35	-
Sled Pull	5:14	76
Running 4	5:12	-
Burpee Broad Jump	1:34	4
Running 5	5:19	-
Rowing	1:35	1
Running 6	5:34	-
Farmers Carry	1:43	47
Running 7	5:50	-
Sandbag Lunges	3:31	51
Running 8	6:08	-
Wall Balls	3:54	34
Running Total	43:01	57
Roxzone Total	8:57	94

HYROX Race Analysis: 기범 임 & Hyeon Soo Lee

기범 임

Hyeon Soo Lee

HYROX Incheon

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

기범 임

Hyeon Soo Lee

HYROX Incheon

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times