What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 경남 민 & 지웅 이

HYROX Incheon — October 19, 2024

Incheon, South Korea · DOUBLES · PRO

Total Time: 01:17:07
Ranking: #64
AG Ranking: #35
Category: DOUBLES · PRO

경민

Running vs Workouts

Running46:04 (60%)

Stations25:29 (33%)

Roxzone5:38 (7%)

Running Analysis

Avg. PaceDegradationStability5:46/km+23.2%16.4%

Split times

Segment	Time	Rank
Running 1	5:06	-
SkiErg	3:55	60
Running 2	4:40	-
Sled Push	1:45	19
Running 3	5:16	-
Sled Pull	5:53	85
Running 4	7:57	-
Burpee Broad Jump	1:39	7
Running 5	5:28	-
Rowing	4:22	47
Running 6	5:33	-
Farmers Carry	1:28	6
Running 7	5:45	-
Sandbag Lunges	2:33	5
Running 8	6:23	-
Wall Balls	3:54	35
Running Total	46:04	76
Roxzone Total	5:38	37

HYROX Race Analysis: 경남 민 & 지웅 이

경남 민

지웅 이

HYROX Incheon

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

경남 민

지웅 이

HYROX Incheon

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times