What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Indiana Blencoe-Jones & Aleksandar Vukosavljevic

HYROX Incheon — October 19, 2024

Incheon, South Korea · DOUBLES · PRO · GBR

Total Time: 01:17:51
Ranking: #67
AG Ranking: #38
Category: DOUBLES · PRO

Indiana Blencoe-Jones

Aleksandar Vukosavljevic

19OCT2024

Completed

3,258

HYROX Incheon

Incheon, South Korea

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:11 (57%)

Stations27:03 (35%)

Roxzone6:42 (9%)

Running Analysis

Avg. PaceDegradationStability5:31/km+15.3%17.3%

Split times

Segment	Time	Rank
Running 1	3:10	-
SkiErg	3:43	16
Running 2	5:08	-
Sled Push	2:38	88
Running 3	6:09	-
Sled Pull	4:05	41
Running 4	6:15	-
Burpee Broad Jump	3:00	88
Running 5	6:06	-
Rowing	4:29	60
Running 6	5:34	-
Farmers Carry	1:39	33
Running 7	5:55	-
Sandbag Lunges	3:28	48
Running 8	5:58	-
Wall Balls	4:01	49
Running Total	44:11	65
Roxzone Total	6:42	72

HYROX Race Analysis: Indiana Blencoe-Jones & Aleksandar Vukosavljevic

Indiana Blencoe-Jones

Aleksandar Vukosavljevic

HYROX Incheon

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Indiana Blencoe-Jones

Aleksandar Vukosavljevic

HYROX Incheon

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times