What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 재영 심 & 호열 백

HYROX Incheon — October 19, 2024

Incheon, South Korea · DOUBLES · PRO

Total Time: 01:20:49
Ranking: #74
AG Ranking: #43
Category: DOUBLES · PRO

재심

Running vs Workouts

Running44:07 (55%)

Stations30:06 (37%)

Roxzone6:41 (8%)

Running Analysis

Avg. PaceDegradationStability5:31/km+4.9%6.1%

Split times

Segment	Time	Rank
Running 1	5:41	-
SkiErg	3:57	65
Running 2	5:05	-
Sled Push	2:06	62
Running 3	5:12	-
Sled Pull	7:03	95
Running 4	5:33	-
Burpee Broad Jump	1:54	13
Running 5	6:03	-
Rowing	4:38	79
Running 6	5:17	-
Farmers Carry	1:44	50
Running 7	5:20	-
Sandbag Lunges	4:25	87
Running 8	6:00	-
Wall Balls	4:19	73
Running Total	44:07	64
Roxzone Total	6:41	69

HYROX Race Analysis: 재영 심 & 호열 백

재영 심

호열 백

HYROX Incheon

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

재영 심

호열 백

HYROX Incheon

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times