What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 혜린 정 & 지연 차

HYROX Incheon — October 19, 2024

Incheon, South Korea · DOUBLES · PRO

Total Time: 01:24:34
Ranking: #8
AG Ranking: #4
Category: DOUBLES · PRO

혜정

Running vs Workouts

Running44:56 (53%)

Stations31:05 (37%)

Roxzone8:39 (10%)

Running Analysis

Avg. PaceDegradationStability5:37/km+11.4%14.2%

Split times

Segment	Time	Rank
Running 1	3:53	-
SkiErg	4:21	5
Running 2	5:16	-
Sled Push	2:42	11
Running 3	5:39	-
Sled Pull	5:39	14
Running 4	5:44	-
Burpee Broad Jump	3:15	9
Running 5	5:52	-
Rowing	5:00	11
Running 6	5:47	-
Farmers Carry	1:54	6
Running 7	5:52	-
Sandbag Lunges	3:44	5
Running 8	6:57	-
Wall Balls	4:30	12
Running Total	44:56	6
Roxzone Total	8:39	15

HYROX Race Analysis: 혜린 정 & 지연 차

혜린 정

지연 차

HYROX Incheon

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

혜린 정

지연 차

HYROX Incheon

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times